Jewish Mindful Movement taught by Robin Wald
Monday, May 6, 2024 • 28 Nisan 5784
9:30 AM - 10:30 AMBet Torah LibraryPast SessionsMonday, April 8, 2024 • 29 Adar II 5784 - 9:30 AM - 10:30 AM - Bet Torah Library
Monday, March 11, 2024 • 1 Adar II 5784 - 9:30 AM - 10:30 AM - Bet Torah Library
Monday, February 5, 2024 • 26 Shevat 5784 - 9:30 AM - 10:30 AM - Bet Torah Library
Monday, January 8, 2024 • 27 Tevet 5784 - 9:30 AM - 10:30 AM - Bet Torah Library
Explore and align with Jewish themes relating to the new month (Rosh Hodesh) through an embodied mindful movement practice. Join us once a month for a joyful and healthy practice of yoga, breathwork, contemplation and learning.
Accessible for all levels of physical and spiritual practice - beginner through advanced. Please bring a yoga or exercise mat, water bottle, and any yoga prop you practice with. Chairs will be available for those choosing a seated practice.
Robin Wald is a certified yoga teacher and Jewish educator. She has led a variety of Jewish adult, teen, and family programs at Bet Torah and for synagogues throughout Westchester for over twenty years.
Registration requested, drop ins welcome.
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